Kelli Sakaguchi
Somewhere between 2018 and 2019, I learned that breathing can be difficult or easy. Some days, breathing is difficult; it’s a struggle, a burden. Other days, breathing is easy; it’s a gift, a blessing. It’s okay to have both kinds of days. And it’s easy to be kind to myself on good days when breathing is easy. But when I have bad days and breathing is difficult, it’s okay, I should still be kind to myself.